As we age, our body's metabolic rate decreases, which can make it harder to keep weight in check. Yet, maintaining a healthy weight is not impossible, even for senior individuals. Here, we provide some handy weight loss tips for seniors. 1. Maintaining a healthy diet: With advancing years, you may experience reduced appetite. However, you should

Horse chestnut, scientifically known as Aesculus Plant-based remedies hippocastanum, is a plant that has been handed down through generations for its extraordinary health benefits. Its extract, in particular, has been used to alleviate several health conditions, from revitalizing venous health to resolving varicose veins issues. Given its innate a